Now Choose Life

Choose Life in the after- after the spouse dies, after the marriage ends, after the kids leave

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Peak of the Week- Here are some things that piqued my interest this week

February 22, 2017 by Sharon

It’s Wednesday- the peak of the week!! I hope all is well for everyone!

Gut Bacteria
I know read every article that I find on gut c. It really is a fascinating subject. I am trying really hard to be sure that I eat so that the bacteria in my gut will keep me healthy. Here is the latest article that I’ve read on the subject.

Free Pictures to use online
When I was a librarian, I went to Austin every year to a technology conference- TCEA. I learned so much every year. They shared a list compiled by an attendee of places online to find pictures to use online!
https://docs.google.com/document/d/1zBHQ6m9BnuOu3OF8YDLeDROWJcsnSlJtyneTUZGrffs/edit

60 year old starts running!!
I loved this because it shows that it is never too late to do something that we really want. Since I am struggling with getting back into running in my own life, this article really spoke to me.

Neti Pot  – I use a neti pot twice a day right now. I will have to use a neti pot at least once a day for the rest of my life. This article made the rounds on social media this past week. I had a conversation about this at my last appointment because I was going to be traveling to California and I wanted to know if it was OK for me to use bottled water instead of the purified water that I normally use. He told me that I can use tap water. The chances of getting the ameba are very slim.

Since I am perimenopausal- This article was good
So many of my friends have had issues with menopause and I want to make sure that I am as healthy as I can be while experiencing all of the changes going on in my body.

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After her husband’s sudden and unexpected death, Sharon McCuistian found herself a widow at the age of 48. With two grown children in college, Sharon had to find a way to live in her new reality. She turned to the things she loved to help in her grief: faith, family, and friends. Her love of words and writing became the cathartic venue by which she began to process her loss. It is through her grief journey that Now Choose Life was born. Read More

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