I got an early birthday gift from my sister yesterday. She called like she does almost every morning. After I told her about my long weekend, she started to tell me how thankful she is that we are sisters. I didn’t interrupt like I tend to do because I feel awkward getting a compliment etc. I let her talk. In the end, of course, I told her that I feel the same way about her. She gave me the greatest gift- the gift of WORDS. I told her how much it meant to me. Words have power!! Words are important. Who do you need to give some WORDS to today? You won’t regret it!!
There have been so many interesting articles and links come by way over the past week. Here are the things piquing my interest!!
If you follow my blog on Facebook or Instagram, you know that I ran my first trail race in the Big Bend area of Texas last weekend. I hadn’t run any kind of race in over 2 years. I really hadn’t been running very much, but that changed when I told a friend that I would meet her in Big Bend and run. This article shows the power of running!!
Training Can Cut Years Off Your Cardiovascular Age– This article is about a study done on people training for a marathon. I would think as long as you are out moving for an extended period of time, the results would at least be similar if not the same.
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| I’ve always wanted to see this “work of art” outside of Marfa, Texas. Now I have. I loved it. It was so much fun to be there!! Can you say the world’s biggest ball of twine? |
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