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Now Choose Life

Choose to Live Your Life in Abundance in the after--- after the spouse dies, after the marriage ends, after the kids leave. Join me on my journey of CHOOSING LIFE in my after. This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live- Deut 30:19

February 22, 2017

Peak of the Week- Here are some things that piqued my interest this week



It's Wednesday- the peak of the week!! I hope all is well for everyone!

Gut Bacteria
I know read every article that I find on gut c. It really is a fascinating subject. I am trying really hard to be sure that I eat so that the bacteria in my gut will keep me healthy. Here is the latest article that I've read on the subject.

Free Pictures to use online
When I was a librarian, I went to Austin every year to a technology conference- TCEA. I learned so much every year. They shared a list compiled by an attendee of places online to find pictures to use online!
https://docs.google.com/document/d/1zBHQ6m9BnuOu3OF8YDLeDROWJcsnSlJtyneTUZGrffs/edit

60 year old starts running!!
I loved this because it shows that it is never too late to do something that we really want. Since I am struggling with getting back into running in my own life, this article really spoke to me.

Neti Pot  - I use a neti pot twice a day right now. I will have to use a neti pot at least once a day for the rest of my life. This article made the rounds on social media this past week. I had a conversation about this at my last appointment because I was going to be traveling to California and I wanted to know if it was OK for me to use bottled water instead of the purified water that I normally use. He told me that I can use tap water. The chances of getting the ameba are very slim.

Since I am perimenopausal- This article was good
So many of my friends have had issues with menopause and I want to make sure that I am as healthy as I can be while experiencing all of the changes going on in my body.
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